I am a proud black woman who has spent the last 20 years in social work helping the poor and homeless. I want to continue to make a difference in the lives of all people so that they can appreciate every precious moment we are given on this planet. I care about the environment and how we treat each other as human beings. I am a woman of a certain age, and at a time in my life when I can say it's time to "take care of self," Self-care is taking care of mind, body, and spirit, which is what my message is all about. Come join me on this journey... It's all about me and you!